This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day!

This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day

Soda is being brought and drank more than even in the USA. It’s over 25% of all drinks consumed here, according to statistics. This says a lot. In 2000, there were over 15 billion gallons sold, which means every person drank 12 ounces of soda daily.

However, here are the negative effects you can get from drinking soda:

This Drink Will Destroy Your Bones

1. Extra weight

Obesity is closely linked to soda. According to experts, it’s estimated that drinking just 1 can of soda a day leads to 1 pound of weight gain a month. Don’t be fooled, diet soda also causes obesity. It’s been proven that it doesn’t help you lose weight at all. Furthermore, it causes hormonal and physiological responses that cause our body to get fat.

2. Liver damage

You might get liver cirrhosis if you drink too much soda, just like you would excessively drink alcohol.

3. Tooth decay

It has been shown through different studies that soda can cause 2 or 3 times the incidence of tooth decay. This is because soda causes the tooth enamel to dissolve. Actually, experts claim it’s worse than the acidity in candy.

4. Kidney stones and chronic kidney disease

You might get kidney stones due to the colas, which have high phosphoric acid content. If you just drink one quart of soda per day, you increase the risk of kidney stones by 15%.

5. Diabetes

Obesity is closely related to diabetes. Also, the body’s ability to process sugar is stressed by drinking soda. From 6.6 million Americans with type 2 diabetes in 1980, now we have 20.8 million today.

6. Heartburn and acid reflux

It’s very likely you experience heartburn if you drink soda regularly. Also, you consume a lot of carbon dioxide, which causes distension in the stomach. As a result, you will suffer from more reflux.

7. Soft drinks can cause osteoporosis

This is due to their phosphoric acid, which causes our whole skeletal structure to be weaker. They reduce our calcium levels and increase the phosphate levels in our blood.

8. Hypertension (high blood pressure)

Soda increases the blood pressure, even if it’s diet soda.

9. Heart disease

You might develop metabolic syndrome if you drink soda excessively. This syndrome is in fact a group of symptoms like high blood pressure, obesity, high blood sugar, increased fasting triglycerides and low levels of good cholesterol.

10. Impaired digestion (gastrointestinal distress)

The stomach acid will increase, and you will experience gastric inflammation or stomach lining erosion. Be careful especially dangerous if you drink it on an empty stomach. Your stomach might become inflamed and it may cause duodenal lining.

Experts include soda in the five worst drinks and food you can consume. What’s worse, it’s made of corn syrup, which is much more dangerous than sucrose. Actually, the manufacturers figured that the corn syrup is cheaper than sucrose, or table sugar. As a result, Americans are becoming less healthy as they keep drinking soda drinks.

It’s good that soda creates no addiction and stopping its consumption is relatively easy. You just need the right information to see its dangers, and you will improve your health immediately.

Also, drinking soda can increase your insulin levels, which leads to many chronic diseases, including:

• Cancer
• Heart disease
• Diabetes
• Premature aging
• Arthritis
• Osteoporosis

You May Also Like:

Doctors Are Amazed! This Recipe Renews the Knees and Joints!

Source: Simple Capacity

Leave a Reply

Your email address will not be published. Required fields are marked *